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Tuesday
Water intake for the day: 87oz
Monday
Water intake for the day: 107+ oz
FREE MEALS THIS WEEK: Thursday Dinner, Saturday Dinner
View Diet Calendar, 14 September 2010:
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1388 kcal
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Fat: 70.99g | Prot: 100.51g | Carbs: 98.05g.
Breakfast: Nonfat Vanilla Greek Yogurt. Lunch: dark chocolate intense, Gorgonzola Cheese, Cherry Tomatoes, Arugula Lettuce, Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Naked Chicken Burritto: no rice, extra meat, extra black beans, w/pico & guac. Snacks/Other: Kind Plus Passion Fruit Macadamia Bar, prunes, Almonds, Scottish Highland Smoked Salmon, Master's Best Winter Wheat. more...
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1984 kcal
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Exercise:
Desk Work - 8 hours, Dance (slow step) - 1 hour, Resting - 9 hours, Sleeping - 6 hours. more...
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