|
Un mes de malas decisiones
|
71 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1946 kcal
|
Fat: 103.19g | Prot: 97.24g | Carbs: 151.84g.
Breakfast: Hacendado Yogur Griego, Manzana Verde, Bi Pro Whey Protein, Huevo. Lunch: Bandeja Paisa. Snacks/Other: Susanita Tostadas de Arroz Integral con Quinua, Pietrán Jamón Individual, Hershey's Hershey’S Gold. more...
|
Gaining 0.6 kg a Week
|
 Comments
Todo es un progreso, prueba a bajar la cantidad de una sola cosa mala por semana.
10 Mar 20 by member: Jkook717
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angeba66's Weight History
|