Weigh In record (no journal entry) for 10 March 2020
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89.9 kg
Lost so far: 3.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 7.99g | Prot: 49.43g | Carbs: 34.44g.
Breakfast: Radish, Roma Tomatoes, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Grapefruit, Honeycrisp Apples. more...
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Losing 3.5 kg a Week
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Mindy VanCampen's Weight History
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