Weigh In record (no journal entry) for 10 March 2020
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61.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 57.91g | Prot: 45.16g | Carbs: 91.42g.
Breakfast: Casa do Biscoito Biscoito de Polvilho, Melitta Café sem Açúcar . Lunch: Carne de Porco do Lombo (Lombo, Magra), Ovo Frito, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Salada Crua. Dinner: Repolho Refogado, Omelete, Salada Crua. Snacks/Other: Casa do Biscoito Biscoito de Polvilho. more...
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steady weight
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Yukie2409's Weight History
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