Weigh In record (no journal entry) for 10 March 2020
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82.9 kg
Lost so far: 8.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 86.18g | Prot: 86.38g | Carbs: 190.29g.
Breakfast: Сахар, Овсяная Каша на Молоке. Lunch: Котлета Свиная, Любятово Печенье Топленое Молоко. Dinner: Сметана , Брест Литовск Творог 3%. Snacks/Other: Пятерочка Яблоко Красное . more...
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Losing 0.1 kg a Week
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marina1619's Weight History
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