Weigh In record (no journal entry) for 10 March 2020
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58.9 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 32.86g | Prot: 74.17g | Carbs: 63.66g.
Breakfast: Рогачевский МКК Молоко 1,5%, Новокаша Овсяные Хлопья Экстра #3, Яйцо, Савушкин Творог Мягкий 0%, Банан. Lunch: Салат Овощной с Маслом, Куриное Филе. Dinner: Bombbar Протеиновый Батончик Тирамису. more...
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Gaining 6.3 kg a Week
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