Weigh In record (no journal entry) for 10 March 2020
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68 kg
Lost so far: 3.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 70.26g | Prot: 54.21g | Carbs: 84.83g.
Breakfast: Овсяноблин с Сыром и Помидором. Lunch: ВкусВилл Имам Баялды, Гречка Отварная, Первая Свежесть Филе в Панировке. Dinner: ВкусВилл Суп Том-Ям. Snacks/Other: SPAR Салат из Овощей с Фетой. more...
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Losing 3.5 kg a Week
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A.karmishina's Weight History
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