Weigh In record (no journal entry) for 10 March 2020
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77.3 kg
Lost so far: 1.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 29.54g | Prot: 53.67g | Carbs: 13.65g.
Breakfast: Boiled Egg, Honey , Lime, Lemon Grass (Citronella) , Turmeric (Ground) . Lunch: Lettuce, Chicken Leg (Skin Eaten). more...
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Gaining 0.7 kg a Week
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deerizkie's Weight History
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