Weigh In record (no journal entry) for 09 March 2020
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83.5 kg
Lost so far: 12.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 45.17g | Prot: 22.62g | Carbs: 32.51g.
Breakfast: Зеленый Чай, Салат Овощной с Маслом, Авокадо, Cream Nuvo Сыр Творожный 65%, Жареное Яйцо без Жира, Водар Хлеба Хлеб Житьковский Зерновой. Lunch: Салат Овощной с Маслом. more...
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Gaining 0.7 kg a Week
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djalena10's Weight History
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