Weigh In record (no journal entry) for 09 March 2020
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101 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Not Applicable.
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853 kcal
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Fat: 18.43g | Prot: 27.90g | Carbs: 152.10g.
Breakfast: Tipco Mixed Veggie & Mixed Fruit Juice. Lunch: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Sambal Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Sayuran Rebus (tanpa Daging). more...
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Mamah cHay's Weight History
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