Weigh In record (no journal entry) for 09 March 2020
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73.1 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 94.07g | Prot: 82.04g | Carbs: 107.73g.
Breakfast: Kaffee, Herbalife Formula 1. Dinner: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Gut Drei Eichen Leberwurst , Blutwurst, Gekochtes Sauerkraut. Snacks/Other: Herbalife Protein Riegel Schokolade Erdnuss, Milfina Buttermilch, Herbalife Geröstete Sojabohnen, Käsekuchen. more...
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Gaining 0.7 kg a Week
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DaveDee89's Weight History
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