Weigh In record (no journal entry) for 09 March 2020
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53 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 15.35g | Prot: 11.98g | Carbs: 71.86g.
Breakfast: Sari Roti Roti Isi Krim Mocca, Sosro Teh Botol Kemasan Kotak. Dinner: Pangsit Rebus, Cooked Broccoli with Mushroom Sauce (from Fresh). more...
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Gaining 0.1 kg a Week
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ihtioktarina's Weight History
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