Weigh In record (no journal entry) for 12 September 2010
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77.1 kg
Lost so far: 6.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2010:
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1559 kcal
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Fat: 117.03g | Prot: 82.19g | Carbs: 50.13g.
Breakfast: butter, mexican cheese, egg. Lunch: cream, flax meal. Dinner: Chocolate Truffle Sugar Free, whipped cream cheese, parmesan, cream, butter, chicken leg. Snacks/Other: strawberry, brussel sprouts, spinach, mushroom, Pepper Stir Fry, spinach. more...
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steady weight
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