megi98's Journal, 09 Mar 20

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Weigh In record (no journal entry) for 09 March 2020

64 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:

678 kcal

Fat: 10.54g | Prot: 17.56g | Carbs: 133.34g. Breakfast: Banan, Zott Jogobella Brzoskwinia. Lunch: Sok Pomarańczowy, Kawa. Dinner: Zupa Pomidorowa z Makaronem. more...

2092 kcal

Exercise: ćwiczenia cardio i interwały - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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megi98's Journal, 09 Mar 20

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