Weigh In record (no journal entry) for 09 March 2020
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83.6 kg
Lost so far: 2.7 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 39.08g | Prot: 57.85g | Carbs: 67.82g.
Breakfast: Мёд, Яйцо Всмятку, Творог 5%, Хлеб Бородинский, Сыр Российский, Кефир 2,5%. Lunch: Рыба Тушеная, Капуста Тушеная. Dinner: Кефир 2,5%. more...
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Losing 0.2 kg a Week
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b.olga_and's Weight History
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