coconudelite's Journal, 09 Mar 20

tiap pulkam pasti naik. pulkamnya dua minggu sekali. ngulang diet terus pasti🤣🤣
49.2 kg Lost so far: 10.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
907 kcal Fat: 15.58g | Prot: 24.12g | Carbs: 163.64g.   Breakfast:  Yellow Rice (Fat Added in Cooking), Indomart Tempe Mendoan,  Egg Omelet or Scrambled Egg. Dinner:  Egg Omelet or Scrambled Egg, Kobe Tepung Bumbu Putih,  Nasi Putih, GaGa Mie Telor A1. Snacks/Other: Nabati Cheese Wafer. more...
Gaining 1.1 kg a Week

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coconudelite's Weight History


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