tiap pulkam pasti naik. pulkamnya dua minggu sekali. ngulang diet terus pasti🤣🤣
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49.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 15.58g | Prot: 24.12g | Carbs: 163.64g.
Breakfast: Yellow Rice (Fat Added in Cooking), Indomart Tempe Mendoan, Egg Omelet or Scrambled Egg. Dinner: Egg Omelet or Scrambled Egg, Kobe Tepung Bumbu Putih, Nasi Putih, GaGa Mie Telor A1. Snacks/Other: Nabati Cheese Wafer. more...
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Gaining 1.1 kg a Week
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coconudelite's Weight History
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