Weigh In record (no journal entry) for 08 March 2020
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73.3 kg
Lost so far: 13.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 16.30g | Prot: 29.20g | Carbs: 98.19g.
Dinner: Çiğköfte Dürüm, Çiğ Köfte. more...
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Losing 0.7 kg a Week
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ideal55mt's Weight History
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