TasyaJashin's Journal, 08 Mar 20

Udon 😭 500 kalori omg tapi gapapa sih, udah gk makan mie lama banget (sampe lupa). Happy Sunday 🌈☀

View Diet Calendar, 08 March 2020:
1219 kcal Fat: 46.93g | Prot: 45.42g | Carbs: 159.88g.   Breakfast: Green Snap Beans (Without Salt, Drained, Cooked, Boiled) , Shallots, Cabbage , Chicken Breast (Skin Not Eaten), Carrots , Leek, Soft Boiled Egg, Nongshim Neoguri Udon. Lunch: Ketchup . Dinner: Fried Batter Dipped Eggplant, Nasi Putih. Snacks/Other: Brownie, Coffee with Milk, Rose Brand Bihun Rasa Soto Ayam, Boiled Potato (without Peel), Cimory Minuman Yogurt Original. more...
2010 kcal Exercise: Pilates - 10 minutes, Yoga (Hot) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
kyknya nutrisinya juga diperhatikan itu jadi gak pp, semangat 
08 Mar 20 by member: allmyself
Gak apa-apa sesekali mah. Saya juga dijadwalin sebulan sekali makan mie, karena masih takut kebablasan 
08 Mar 20 by member: lalily1

     
 

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