Weigh In record (no journal entry) for 28 May 2013
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69.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 31.09g | Prot: 28.38g | Carbs: 138.32g.
Dinner: Broccoli Soup. Snacks/Other: Cream Cheese, Toasted White Bread (Home Recipe or Bakery), Tea with Milk and Sugar. more...
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Losing 14 kg a Week
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Sebastian_72's Weight History
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