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Donnananaa
Journal
07 Mar 20
Donnananaa's Journal, 07 Mar 20
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Weigh In record (no journal entry) for 07 March 2020
71.4 kg
Lost so far:
6.4 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2020:
892 kcal
Fat: 46.90g | Prot: 42.31g | Carbs: 75.46g.
Breakfast:
Dimpflmeier Light Rye Bread, Balderson Old Cheddar Cheese, Egg Omelet, Cooked Broccoli.
Lunch:
Compliments Cabbage Rolls.
Snacks/Other:
Frito Lay Pork Rinds, Popcorners White Cheddar, Orville Redenbacher's Light Buttery Flavour Popcorn.
more...
1890 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Donnananaa's Weight History
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