megi98's Journal, 07 Mar 20

megi98's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 March 2020

64 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:

1299 kcal

Fat: 61.30g | Prot: 41.89g | Carbs: 142.40g. Breakfast: Dżemy i Konfitury, Naleśniki. Lunch: Kawa z Cukrem. Dinner: Lubella Makaron Łazanki, Zupa Pieczarkowa. Snacks/Other: Sos Czosnkowy, Pudliszki Ketchup Łagodny, Parówki w Cieście, Zott Jogobella Brzoskwinia. more...

2293 kcal

Exercise: Cleaning - 2 hours, ćwiczenia cardio i interwały - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

megi98's Weight History

View Complete History

megi98's Journal, 07 Mar 20

Submit a Comment

megi98's Weight History