Weigh In record (no journal entry) for 07 March 2020
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73.4 kg
Lost so far: 3.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 23.05g | Prot: 20.48g | Carbs: 117.09g.
Breakfast: Panco Pão Sovado, Tirol Queijo Mussarela (18g), Sadia Mortadela Defumada, Dolce Gusto Mocha. Lunch: Mandioca Frita, Purê de Mandioca, Coca-Cola Coca-Cola, La Serenisima Doce de Leite. Dinner: Cuscuz (Cozido). more...
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Losing 0.4 kg a Week
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Paula Olv's Weight History
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