Weigh In record (no journal entry) for 07 March 2020
|
64.4 kg
Lost so far: 4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1072 kcal
|
Fat: 8.93g | Prot: 22.99g | Carbs: 238.72g.
Breakfast: Banane, Bjorg Lait d'amande sans Sucres Ajoutés, Prunes. Lunch: Oranges, Barilla Pâtes sans Gluten , Potimarron, Patate Douce. Dinner: Schär Pain sans Gluten, Basilic, Tomates, Oignons. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gwladys79's Weight History
|