Weigh In record (no journal entry) for 07 March 2020
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74.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 27.45g | Prot: 150.24g | Carbs: 208.77g.
Breakfast: Tre Mulini Fette Biscottate Integrali (8g). Lunch: Parma Prosciutto Crudo Privato del Grasso Visibile, Pane Integrale. Dinner: Pane Integrale, Conad Tagliata di Petti di Pollo. Snacks/Other: Maltodestrine. more...
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Losing 0.4 kg a Week
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