Weigh In record (no journal entry) for 06 March 2020
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74.8 kg
Lost so far: 3.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 6.92g | Prot: 15.16g | Carbs: 85.82g.
Breakfast: Mamão Formosa, Café com Leite Integral, Bauducco Torrada Multigrãos. Lunch: Turquesa Feijão Carioca, Pepino Japonês, Batatas (Casca, com Sal, Fervido). Snacks/Other: Santo Antônio Rosquinha de Polvilho . more...
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Losing 0.1 kg a Week
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karla.flor's Weight History
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