wulanrahmawanti's Journal, 06 Mar 20

lunch ini ajh 😁

View Diet Calendar, 06 March 2020:
913 kcal Fat: 26.17g | Prot: 27.01g | Carbs: 146.86g.   Breakfast:  Singkong Dimasak (Yuca Blanca). Lunch:  Nanas,  Pepaya,  Semangka. Dinner: ABC Kecap Manis,  Telur Ceplok,  Sambal Goreng,  Jamur Dimasak (Lemak Ditambahkan dalam Masakan),  Tempe,  Nasi Putih. Snacks/Other: Kerupuk Makanan Ringan. more...
1831 kcal Exercise: Cardio - 10 minutes, Exercise Machine - 50 minutes, Aerobics - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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