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верочка1996
Journal
06 Mar 20
верочка1996's Journal, 06 Mar 20
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Weigh In record (no journal entry) for 06 March 2020
64.9 kg
Lost so far:
0 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2020:
551 kcal
Fat: 21.66g | Prot: 18.15g | Carbs: 76.52g.
Breakfast:
Ёбатон Батончик со Вкусом Печенья .
Lunch:
Банан.
Dinner:
Владимирский Стандарт Колбаса Любительская.
more...
1929 kcal
Exercise:
Circuit Training - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
steady weight
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верочка1996's Weight History
View Complete History