Weigh In record (no journal entry) for 06 March 2020
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70.3 kg
Lost so far: 4.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 12.13g | Prot: 23.92g | Carbs: 15.59g.
Breakfast: Кофе с Молоком, Финик, Омлет с Молоком. Lunch: Творог 5%, Шампанское. more...
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Losing 1.8 kg a Week
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