Weigh In record (no journal entry) for 06 March 2020
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81.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 10.28g | Prot: 11.75g | Carbs: 45.30g.
Breakfast: Банан, Овсяноблин с Сыром. more...
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Losing 0.2 kg a Week
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