Weigh In record (no journal entry) for 05 March 2020
|
68.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1620 kcal
|
Fat: 75.28g | Prot: 67.32g | Carbs: 173.32g.
Breakfast: Кофе (из Молотых Зерен), Яйцо, IKEA Multigrain Crispbread, Авокадо. Lunch: Costco Quinoa Salad, Картофель Фри, Франкфуртер или Хот-Дог на Булочке. Dinner: Котлета Говяжья, Картофель (без Соли, Отварной). Snacks/Other: Виноград. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaPushkareva's Weight History
|