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kozlenko_katerina1
Journal
06 Mar 20
kozlenko_katerina1's Journal, 06 Mar 20
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Weigh In record (no journal entry) for 06 March 2020
62.5 kg
Lost so far:
14.2 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2020:
676 kcal
Fat: 34.53g | Prot: 19.31g | Carbs: 72.98g.
Breakfast:
Торт Наполеон, Кофе.
Lunch:
Грибы Портабелла (Приготовленные на Гриле), Огурец (с Кожурой), Элика Весенние Овощи, Огурец (с Кожурой).
more...
2901 kcal
Exercise:
Running - 14.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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kozlenko_katerina1's Weight History
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