Weigh In record (no journal entry) for 06 March 2020
|
91.8 kg
Lost so far: 7.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
858 kcal
|
Fat: 49.97g | Prot: 73.55g | Carbs: 48.66g.
Breakfast: 7-11 美式咖啡. Lunch: 鵝肉, 紅鮭魚, 玉米筍, 高麗菜, 木耳, 金針菇, 荷包蛋. Dinner: 中華 板豆腐, 豬血, 三媽臭臭鍋 大腸臭臭鍋. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wenying0608's Weight History
|