Weigh In record (no journal entry) for 05 March 2020
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77.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 97.39g | Prot: 74.17g | Carbs: 5.00g.
Breakfast: Jajko. Lunch: Kraina Wędlin Kabanosy z Wędzarni, Morliny Parówki Berlinki Classic. Dinner: Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką), Światowid Ser Edamski. Snacks/Other: Mlekovita Masło Polskie, Mleczna Dolina Śmietanka do Kawy 10%. more...
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Losing 1.5 kg a Week
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