Weigh In record (no journal entry) for 05 March 2020
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54.8 kg
Lost so far: 3.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 66.62g | Prot: 122.00g | Carbs: 76.01g.
Breakfast: Овсянка с Фруктами, Ряженка, Rapunzel Семена Чиа. Lunch: Mario Рисовый Хлебец, Форель Слабосоленая, Форель, Сыр Эдам, Грейпфрут. Dinner: Limbažu Piens Кефир, Rapunzel Семена Чиа, Творог 9%. Snacks/Other: Форель, Мандарины, Киви. more...
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Gaining 1.4 kg a Week
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katerynayasu's Weight History
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