Weigh In record (no journal entry) for 05 March 2020
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85.4 kg
Lost so far: 12.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 63.81g | Prot: 31.43g | Carbs: 10.18g.
Breakfast: Тысяча Озер Сыр Сливочный, Яйцо, Сало, Сливочное Масло, Кабачок. more...
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Losing 4.9 kg a Week
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