Weigh In record (no journal entry) for 27 May 2013
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71.1 kg
Lost so far: 6.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 62.70g | Prot: 59.24g | Carbs: 196.39g.
Breakfast: Cream Cheese, Toasted White Bread, Coffee with Milk, Corn Flakes. Lunch: Ice Cream Sundae with Fruit Topping (with Whipped Cream), Salmon. Dinner: Coca-Cola Zero, Cuarto de Libra con Queso. Snacks/Other: Latte Coffee. more...
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Gaining 7 kg a Week
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Sebastian_72's Weight History
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