Weigh In record (no journal entry) for 28 February 2020
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85.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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671 kcal
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Fat: 35.41g | Prot: 36.47g | Carbs: 55.09g.
Breakfast: Pisang. Lunch: Pecel, Pecel, Ikan Lele, Ikan Lele. more...
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Losing 1.4 kg a Week
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ardikusuma's Weight History
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