Weigh In record (no journal entry) for 26 May 2013
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90.7 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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4671 kcal
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Fat: 189.70g | Prot: 162.32g | Carbs: 568.68g.
Breakfast: Nabisco Nutter Butter (Package), Cream (Half & Half), Dunkin' Donuts Old Fashioned Cake Donut, Winchell's Filled Jelly Donut - Apple with Cinnamon Crumb. Lunch: Orange Soda, Pepsi Pepsi Throwback (Bottle), Blueberries, Pineapple, Cantaloupe Melons, Grapes, Potato French Fries, Macaroni or Pasta Salad, Costco BBQ Pork Ribs. Dinner: Pringles Cheddar Cheese Potato Crisps. Snacks/Other: Ace Apple Hard Cider, Nabisco Nutter Butter (Package). more...
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3448 kcal
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Exercise:
Housework - 1 hour, Yard Work (gardening) - 3 hours, Resting - 7 hours, Desk Work - 5 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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