cinculcul's Journal, 04 Mar 20

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Weigh In record (no journal entry) for 04 March 2020

80.8 kg Lost so far: 4.2 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:

613 kcal

Fat: 17.16g | Prot: 20.90g | Carbs: 82.96g. Lunch: Vegetable Soup (Home Recipe), Teman Laut Bakso Udang, Brown Rice. Dinner: Egg Omelet or Scrambled Egg with Cheese, Macaroni, Sidomuncul Este Emje + Ginseng. more...

2051 kcal

Exercise: Workout - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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cinculcul's Journal, 04 Mar 20

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cinculcul's Weight History