Weigh In record (no journal entry) for 04 March 2020
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96.6 kg
Lost so far: 8.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 40.99g | Prot: 22.95g | Carbs: 68.54g.
Lunch: Грецкие Орехи, Мёд, Слайсы, Хлебец, Кефир 2,5%, Капуста Тушеная, Яйцо Всмятку, Кофе с Молоком. more...
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Gaining 0.7 kg a Week
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