Weigh In record (no journal entry) for 04 March 2020
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 40.94g | Prot: 101.85g | Carbs: 150.84g.
Breakfast: Novi Nero 75%, La Montanara Cocco Rapè Disidratato, BPR Nutrition Farina d'avena Istantanea Cookie Dough, Paneangeli Lievito Vanigliato per Dolci, Fage Yogurt Greco Total 0%, Albume d'uovo. Lunch: Carote, Mare Blu Tonno all'olio d'oliva, Riso Integrale (Grani Medi, Cotto). Dinner: Polpetts di tacchino, Grana Padano Grana Padano, Kraft Sottilette Light, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura). Snacks/Other: Mandorle, Mela. more...
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Losing 1.4 kg a Week
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ma_ri_lu's Weight History
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