Weigh In record (no journal entry) for 04 March 2020
|
59.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
604 kcal
|
Fat: 21.00g | Prot: 15.96g | Carbs: 90.37g.
Breakfast: Tee, Kaffee, Marmeladen und Eingemachtes, Avocado, Hausbäckerei Vitalbrot Chleb Wielozbożowy . Lunch: Äpfel, Lasagne, Bratkartoffeln. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|