Weigh In record (no journal entry) for 04 March 2020
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57.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 24.42g | Prot: 63.34g | Carbs: 12.49g.
Breakfast: 4 Сезона Бамия, Чудесный Лес Шампиньоны Целые, Савушкин Хуторок Творог 1%, Кофе с Молоком, Грецкие Орехи. more...
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Losing 0.5 kg a Week
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