Weigh In record (no journal entry) for 04 March 2020
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58.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 57.86g | Prot: 50.77g | Carbs: 104.23g.
Breakfast: Domatesler, Salatalık (Kabuklu), Yeşil Zeytin, Haşlanmış Yumurta. Lunch: Gün Kurusu, Eti Lifalif Yulaf Ezmesi, Yaban Mersini, Muz, Tarçın, Fıstık Ezmesi, Ceviz, Süt. Dinner: Yoğurt Çorbası, Kıymalı Ispanak. more...
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557 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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fatmacebe3's Weight History
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