manddsmom's Journal, 03 Mar 20


View Diet Calendar, 03 March 2020:
1133 kcal Fat: 36.99g | Prot: 81.17g | Carbs: 117.29g.   Breakfast: Tea with Milk, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Clover Leaf Seafood Classic Tuna Salad Kit . Dinner: Teriyaki Experience Pan-Asian Udon Noodles Vegetables, Wong Wing Chicken Fried Rice, Cooked Salmon. Snacks/Other: Kirkland Signature Goat Cheese, Triscuit Original. more...
2881 kcal Exercise: Painting - 2 hours, Do It Yourself (DIY) - 10 minutes, Treadmill - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...



     
 

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