Weigh In record (no journal entry) for 03 March 2020
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92.9 kg
Lost so far: 0.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 9.34g | Prot: 49.83g | Carbs: 42.32g.
Breakfast: Honeycrisp Apples. Lunch: Publix Onions, Wal-Mart Extra Lean Ground Beef 96/4. Dinner: Cooked Asparagus (from Fresh), Chicken Breast (Oven Roasted, Fat Free, Sliced). Snacks/Other: Strawberries. more...
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Losing 3.8 kg a Week
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Mindy VanCampen's Weight History
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