Weigh In record (no journal entry) for 03 March 2020
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55.8 kg
Lost so far: 4.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 21.17g | Prot: 17.86g | Carbs: 36.95g.
Breakfast: Здравник Цикорий Растворимый, Кофе. Lunch: Здравник Цикорий Растворимый, Домик в деревне Кефир 1%, Овсяная Каша на Воде, Кофе. Dinner: Семена Льна. Snacks/Other: Приготовленные Свеклы (Свежие), Семена Льна. more...
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Losing 8.4 kg a Week
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slim_happy_1's Weight History
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