Weigh In record (no journal entry) for 03 March 2020
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 16.80g | Prot: 41.27g | Carbs: 101.83g.
Breakfast: Corn Flakes, Nanas. Lunch: Regal Marie, Apel, Telur Rebus, Tumis Kangkung, Nasi Hitam, Nila (Ikan) (Dimasak, Panas Kering). more...
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Losing 0.7 kg a Week
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Fadhila Khansa's Weight History
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