Grace Baek's Journal, 03 Mar 20

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Weigh In record (no journal entry) for 03 March 2020

59.2 kg Lost so far: 9.7 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:

1213 kcal

Fat: 40.19g | Prot: 72.11g | Carbs: 134.05g. Lunch: 농심 김치사발면. Dinner: 밥, 소불고기. Snacks/Other: 서울우유 고다 슬라이스 치즈, 테일러 푸룬주스 (200ml). more...

1639 kcal

Exercise: Spinning - 20 minutes, Weight Training (moderate) - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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Grace Baek's Weight History

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Grace Baek's Journal, 03 Mar 20

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Grace Baek's Weight History