darlingelisabeth's Journal, 12 Sep 10

Weigh In record (no journal entry) for 12 September 2010
69.9 kg Lost so far: 0.9 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2010:
884 kcal Fat: 35.37g | Prot: 36.02g | Carbs: 101.88g.   Breakfast: honey bunches of oats with almonds, almond milk, slimfast shake. Lunch: pepperoncini, olive oil, i cucumber, string cheese. Dinner: spaghetti. more...
Losing 1.6 kg a Week

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darlingelisabeth's Weight History


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